My splits on Saturday even reflected the spring fall in my step:
Mile 1 13:12
Mile 2 14:12
Mile 3 12:33
Mile 4 12:11
Do these count as negative splits? Because if so, that may be the first time that has ever happened in my life. Too bad I wasn’t racing! On a side note, I’m not ready for winter. My lungs were protesting the cold, though, and couldn’t get warm no matter what I did once I got home.
- SAT 10/22 – Ran 4 miles in 52 minutes; 13:01 pace.
every step counts! keep your heart and head in the game and your legs will follow 🙂
Beautiful pictures! I’m bummed I was running across town!
Nice negative splits! 🙂
Sara. those pictures are so beautiful. You will get your head back into it… it’s a new week!
Sara, I love you, but it’s time for some tough love. You have to start dragging yourself out of bed. If it helps, imagine I’m chasing you. Goofy is only going to be fun if you get your training in!