Racing

Racing

Now What Do You Do? – Congratulations! You achieved your goal and finished your race! Here are some tips for recovery and healing after your first half marathon.
Final Race Day Preparations – Ready for the big day? The Lucky 13’s are! Here are some last minute tips to make sure you are ready to race.
Top 5 Reasons to Run a 5k: Practice Makes Perfect – Why running a smaller race, such as a 5K, can be a big help in preparing you for your goal race, plus the Race for Ellie 5K race report.
Relax! It’s Time to Celebrate Race Week! – Learn some helpful relaxation techniques to help you take it easy before the big race!