What struck me most about her words is this: “This morning I laid in bed visualizing all the things I will be doing and feeling on November 7.” Visualizing. We all can – and should – do this. For all the goals we set for ourselves, no matter how big or small, no matter if they are fitness related or not.
- Run the Pittsburgh Marathon in May 2011.
- Loose the last 50 pounds – the healthy way.
- Be at my goal weight by next summer.