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Horses. |
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Corvettes. |
- TUES 11/29– Run for time; 1 mile in 20 minutes; Stopped due to knee pain.
- SUN 12/04 – Ran-walked 18 miles in 4 hours 45 minutes; 15:44 pace per mile.
AND…
I am very pleased to announce that I have reinstated my Losing It column as a means of getting back on track with weight loss. Not to mention, the HBBC is helping to hold me accountable for eating healthy! Drumroll please…
YAY! I’ve been tracking what I eat with FatSecret because it is really easy to use as a mobile app, watching portion sizes and consuming a lot of water! So very excited about this!
I hope you all had a beautiful weekend. Did anyone participate in a holiday run?
Until the next mile marker,
Tired of the same old music, weather and traffic on your morning or evening commutes? Check out my weekly reports on Pace Per Mile Radio a station created for endurance athletes! In case you missed my introductory post, you can read it HERE. Stay tuned for this week’s report coming soon.