Weigh-In Wednesday Weekly Stats
Weight Watchers Week Number: 22
Lbs Lost this Week: + 1.4
Lbs Lost Total: – 10.8
WW Stars Earned this Week: None
Food of the Week
It’s definitely starting to feel like fall around here, and I found a really delicious fall recipe, which I made this past week. It is just about 7 points a bowl for this Cock-A-Leekie-Soup – and it’s good!
Activity of the Week
None except some walking. I don’t know what happened to me since I ran in July and backpacked shortly thereafter.
Personal Weight Loss Goals (crossed off when reached)
I want to lose…
10 lbs
20 lbs
30 lbs
35 lbs
40 lbs
45 lbs
50 lbs
55 lbs
60 lbs
65 lbs
70 lbs
Personal Fitness Goals (crossed off when reached)
I will…
Run a 5K Read all about it here.
Run a Quarter Marathon or 10K
Run a Mud/Obstacle Race
Run a Half Marathon
Start Strength Training (again)
Backpack (more)
Start Biking
Reflections
I don’t know why I keep gaining weight when I am keeping my food under control. I’m pretty frustrated with it and while I know I shouldn’t think this way, I’m pretty near just giving up, throwing in the towel an settling for “always being this way.”
Reader’s Recap
Blog School is keeping me busy! In case you missed enrollment for this class, go sign up at Blog Genie for freebies, tutorials and great information – Like how to be prepared Blogging Apocalypse – it’s free and will spare you time, money and tears in an emergency. Also, check out some of my all-time favorite bloggers.
Photo Recap
Puppies make everyone smile, right? Gracie likes to think so!
Question of the Week
Have you ever given up on weight loss? Why or why not?