Weigh-In Wednesday: Week 6

Weekly Weight Loss Stats

Weight Watchers Week Number: 6

Lbs Lost this Week: – 0.2 (Hey, it’s better than nothing?!)

Lbs Lost Total: – 10

WW Stars Earned this Week: None

Food of the Week

Okay, so it’s not so much a food this week as it is the Best. Juice. Ever. 120 cal – all natural, no preservatives, no additives, essential micro-nutrients and electrolytes (I thought about drinking this after a workout instead of Gatorade), helps glucose levels and immunity, anti-oxidants, PACKED with Vitamin C, Gluten Free, Casein (Dairy) Free (It’s not like milk either), GMO Free. – I could go on and on! It was a little expensive at $5.99 for a small bottle, but it is SO good!

Activity of the Week

I ran twice this week in preparation for the Emerald City Quarter Marathon in August. I even battled a 2 mile run on Sunday in the heat and humidity and wouldn’t have finished the run-walk intervals without the support of Judi, who stayed with me the entire way, even as we slowed our pace. Thank you, Judi, I am glad to be back to running with you guys!

Personal Weight Loss Goals (crossed off when reached)

I want to lose…
~~10 lbs~~
20 lbs
30 lbs
35 lbs
40 lbs
45 lbs
50 lbs
55 lbs
60 lbs
65 lbs
70 lbs

Personal Fitness Goals (crossed off when reached)

I will…
Run a 5K (Giant Eagle 5K; Columbus, Ohio; July 28, 2013)
Run a Quarter Marathon (Emerald City; Dublin, Ohio; August 25, 2013)
Run a Mud/Obstacle Race (Pretty Muddy Women’s Mud Run 5K; Columbus, Ohio September 14, 2013)
Run a Half Marathon
Start Biking